Upper Extremity Strengthening and Scapular Stabilization
Joyce Fromson Pool University of Manitoba
Here are some helpful hints to keep us happy in the pool:
If you arrive after the practice has begun and your usual lane is full, move to a less-crowded lane for that practice
Pop Sidwell 2016 – Meet Manager BACKUP Required.
The date for the 2016 Pop Sidwell has been set for November 19, 2016.
The Meet Manager‘s responsibilities are to: 1) obtain the meet sanction
2) create the information package,
3) arrange for the officials and
4) coordinate at the swim meet.
If you are interested in learning to become a Senior Official at Swim Meets